Sunday Feature - The Search for Quan

Did you see that movie Jerry McGuire? I love that movie. I hate Tom Cruise, but I still love that movie. The idea of Quan comes from there - it is an idea espoused by Cuba Gooding Jr.'s character that means a complete happiness. Perfection. A friend of mine started doing a weekly feature on her blog about cooking and that gave me an idea. I am going to do a weekly feature too. The Sunday search for Quan. Who's with me? I want to be my own ambassador of Quan.

I started a month ago with my World According to Snowflake, though I just didn't know then that I was on a larger quest. What makes me happy? This is going to be a weekly query and maybe, just maybe, some of the things that work for me will also work for you.

One thing I know is true - happiness is a state of mind. Things can not give it to you ( though they can make life easier) Money can't buy it, no matter how much money you have ( though like the above statement, having enough money for necessities also makes life easier.) Finally, and I think this is most important, no one else can make you happy. You have to be happy with yourself before you can be happy with someone else.

The most simplistic advice I have is that happiness is a decision. We all have a choice every day. My mother always told me to find the joy in everyday. I really try to do that. Today spending one on one time with my oldest daughter brought me joy. The sense of purpose that going to school or working with the children at the school gives me is something that has also enhanced my daily joy factor. I love the way my blanket smells just out of the wash and these are just a few things that bring me joy - small, every day things.

The biggest thing that I have done in my life lately that I know has increased my happiness factor? I have limited how much news that I watch. It's never good news. The world is coming to an end every night, or some baby was killed by their mother, it's always something tragic. I remember when I was watching the news, I would step out of my house, look up at the sky and expect to see it falling. I always wondered why it wasn't? I do stay informed. I read the news - online for a large variety of sources, but I don't watch the news anymore and it has definitely been a change for the better as far as my state of mind is concerned.

Turn in next weekend to join me in my continued search for Quan.